Offering traditional early morning Ashtanga Yoga on the beautiful Sunshine Coast ~ we welcome beginner Yogis as well as Yogis with an established practice and travelling Ashtangi’s


Monday ~ Thursday, 5.30am ~ 7.15am Mysore*
Friday, 5.30am Led Primary

This is not a 2 hour class, your practice will start off around 30mins in length and progress over time to be longer, arrive whenever suits you between 5.30am and 6.30am so you are finished your practice by 7.15am. What is Mysore Style? Click here for descriptions.
please note: No classes on Public Holidays


Home: Kawana Island Meeting Place
5 Grand Parade, Parrearra
Map: to view click here. We are next door to Green Zebra 🙂
Email: sarahlouisah@gmail.com


Your financial investment is structured to support and encourage Yoga to be a daily part of your life. To get the most out of your yoga practice it is recommended that you commit to two or more classes per week. Please choose one of the price structures below that best suits your lifestyle:
$40 per week, payable at the beginning of each week (Monday).
$360 for the SPRING Season Pass, September 1st- November 30th 2019, payable by the 1st of September.
Each Season we have a week break from structured classes, in
SPRING this break will be from Monday 16th September until Saturday 21st September, classes are cancelled this week unless you have previously booked for Karyn Grenfell’s Sunshine Coast workshop.
All payments are non refundable, non extendable and non transferable.
Classes can be paid via direct deposit or cash, please bring correct change if paying in cash.
Bank details:
BSB: 084567 ACC: 83 77 06 777 NAME: Sarah Haralambous


For information on the style of yoga we teach and a little bit about us please click here.


For answers to all of the most frequently asked questions regarding our yoga classes please click here.
“Say what you mean and mean what you say, those who mind don’t matter, and those who matter don’t mind” Dr. Seuss

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