products

Yoga Mats

Sarah stocks Mukti Mats – they are an Australian company that supports sustainable, biodegradable materials, with sweatshop-free production of all of their products. Sarah also has some ‘testers’ available, so if you would like to try before you buy just ask Sarah! All mats come with a complimentary cotton mat carrier strap. Many students have purchased these and all are very happy with them. Enquire in class or contact Sarah: sarahlouisah@gmail.com

Mukti Grounded – Natural Rubber, cotton & jute 4 mm, designed to suit all styles of yoga, with a reversible feature to complement both a stable, sweaty vinyasa practice and a more nurturing restorative practice: $89.95 

mukti-mat-grounded

Mukti Float – Natural Rubber, 1.5 mm, this mat can be folded into a suitcase or rolled tight for Yogis on the go. It has been tested on carpet, floor boards and concrete and it produces minimal movement on these surfaces. Also suitable for heated classes:  $79.95

mukti-flow-mat

Yoga props and clothing 

www.happyheartyoga.com.au ~ A locally owned and operated business based at Dicky Beach in Caloundra. Daisy makes beautiful yoga bolsters with unique colours and patterns 🙂 You can also contact her via email: Daisychain55@hotmail.com or phone: 0403 005 944

www.yoga-king.com ~ This is a Brisbane based Eco Yoga equipment company.

https://www.divinegoddess.net – an Australian owned and operated business based in Byron Bay.
 
https://soulsongyogawear.com.au – a locally owned and operated business based in Noosa.
 
A link to the website about the home of ashtanga yoga in Mysore, the origin of our yoga lineage (my teachers teachers!):

if the website is down that means they’ve taken the site offline for a while as their level of enquiry of people wanting to go there is so high. Just bookmark it and check back at a later date.

Books Sarah recommends 

R. Sharath Jois, Astanga Yoga Anusthana

Kate O’Donnell, The Everyday Ayurveda Cookbook

Kino MacGregor, The Power of Ashtanga Yoga

Desikachar, The Heart of Yoga

Judith Hanson Lasater, Relax and Renew

Thich Nhat Hanh, How to Sit & How to Love

Dan Millman, Way of the Peaceful Warrior

Eckhart Tolle, The Power of Now

Melodie Beattie, Journey to the Heart

Mitch Albom, Tuesdays with Morrie

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